Monday, May 28, 2007

Waiting in Toronto, ON

I went to the fracture clinic on the 22 May eager to be referred to a Physiotherapist and start the long process of getting my ankle back to working order! Well the Dr. was happy I can weight the ankle and said I can stop wearing the AirCast. He gave me a brace instead and he finally realised that perhaps the healing was taking a irregularly long time and gave me some paper work for bone and tissue scans. I was able to get an appointment on Thursday 24th. Basically they strapped me onto a machine while I was laying down and injected me with some radioactive fluid that disperses through your body and goes into your tissue. The thing you lay on moved and the slide me into the machine from me knees down. The technician told me the fluid only takes 8 secs to get down into my toes and let me watch on the monitors. After that I was told to drink lots and lots and to come back in 2 hrs to have the bone scan. It was similar but I had my entire body scanned. You must remain completely still while you are laying there and a big machine comes down within a few mm of you. So after all those fun and games, now I have to wait for my next appointment to get the results...

Monday, May 21, 2007

Toronto, ON Again!! (but not for much longer...)

This might be the last time that you see me with the AirCast. Tomorrow morning I go back for yet another appointment at the famous and much loved Fracture Clinic. Hopefully (please, please, please!) this may be one of my last if not THE last appointment I have at the Fracture Clinic. I am able to put weight on my ankle now while it's in the cast, even managed my first "leftleg" standing on the right leg since I broke my ankle 10 weeks ago. I am pretty excited. I have been walking on it as much as possible in hopes that this means my Orthopaedic Surgeon will be able to hand me over to the physiotherapist and I can start the rehab on my ankle. All the muscles in my leg are in atrophy, I have no muscles or range of motion in the ankle at all, and it seems that it will be a long time before I can walk on it unassisted. On a positive note I did buy a cane today! No more crutches!

Monday, May 14, 2007

Hardwood Hill Lookout Trail, Algonquin Park

Most will think I am crazy - especially after doing a hike and trying to put weight on the foot all day Friday, but on Saturday I wanted to try something just a bit harder. Well the Hardwood Hill Lookout is just a fraction longer and it's not wheelchair accessible so I pretty much knew I was in for a work out... perhaps I should have thought about the fact that a lookout is generally from a high place... this trail (which I have done many years ago) is all up and down hills with trails full of rocks and roots! But do I ever turn down a challenge? No not me! So we had to finish the trail which was definitely pushing me to my current limit! The thing was it is not my ankle that was bothering me, but my wrists! My goal is to be able to put weight on the ankle by the next time I go back to the Fracture Clinic (May 22). After returning from camping I used a scale to estimate about half my weight can be supported on the ankle while it is in the cast and I am standing still. The trouble is - in order to walk ALL of your weight must be on that ankle even if it's just a second while the other foot is lifted up to take the next step...

Spruce Bog Hiking Trail, Algonquin Park

A broken ankle isn't going to keep me in one place! I have now had 4 casts, 21 x-rays and what feels like a million appointments at the Fracture Clinic!!! I am allowed to gradually put weight on my ankle now which is encouraging. I measured on a scale and I was able to put between 25-30% of my weight on my ankle while in the cast. I was supposed to go on a canoe trip (with portages) with 7 others this week, but obviously it was still a bit soon for that! Although I couldn't go canoeing as planned, I decided to keep the days I had booked off from work and at least get out of the city! So my boyfriend and I went camping in Algonquin Park. On Friday (the 11th) I was feeling energetic and we did a very short "educational" hike and learned everything you might ever want to know about the formation of Bogs! This is me exhausted at the end of the 1km(?) wheelchair accessible hike!!! Have to start somewhere!

Sunday, May 06, 2007

Niagara Falls, Ontario

I still have the AirCast but I am allowed to start putting some weight on the ankle now, so today my boyfriend and I went to Niagara Falls just for a day trip. We met up with my cousin, saw the falls and then we decided to stop by Niagara Glen (which I haven't been to yet this year since I can't climb). I was very impressed with myself! I made it all the way down to the river on my crutches without too many problems (DOWN being the operative word!) to the area called "the Land of Oz". The challenge was getting back UP the the steep hiking trails covered in rocks, stairs made of rocks, roots and obstacles (and my wrists really did pay for it)!