it started off as headstands - but in some countries you just don't want to to put your head in the dirt...
Sunday, June 29, 2008
L´Aigille de Midi, Mont Blanc, France
Saturday, June 28, 2008
Lac Blu, Aiguillette D´Árgentiere, France
Thursday, June 26, 2008
Lac Blanc, near Mont Blanc, France
Near Mont Blanc, France
Wednesday, June 25, 2008
Les Gaillands, Chaminox, France
Sunday, June 22, 2008
Buckingham Palace, London, England, UK
Monday, May 19, 2008
White's Bluff, Bruce Pennisula, ON
Sunday, May 11, 2008
Lake Bonnechere, Algonquin Park, ON
Last year I was planning on joining family for the annual canoe/fishing trip to Algonquin Park. I unfortunately did not get to go due to my broken ankle... so this year I figured I better take advantage of the opportunity even though my ankle is still not back to normal. I don't know when I will be getting back up to that area! It was a great 4 day trip with a few fairly easy portages compared to other trips I have done. I was glad though -my ankle was pretty much pushed to it's limits. I didn't catch many fish compared to everyone else (just 1) but that's OK. I don't really believe in tormenting the little guys anyhow. The weather was pretty good with on ly a little rain and I had a great time being outdoors again!
Saturday, April 12, 2008
Leaving Kraft Mountain, Red Rocks, Nevada
After climbing at Sunny and Steep and checking out a few of the other walls the sun was starting to go down and we figured it was time to head back. It was a nice walk back and one of my favorite climbing/hiking areas during the little over a week we were at Red Rocks. The rocks are so pretty. We saw few people there since it is a hike in unlike some of the pull-offs on the scenic drive loop where you can see the walls from teh parking lot.Friday, April 11, 2008
Hiking in the Calico Basin, Nevada
The Calico Basin can be accessed by hiking from the Scenic Loop Drive, but there is another road that leads you more directly to it. In this area the rocks show some of the best mixtures of colours. It's quite fascinating. The rock is supposed to be over 600 million years old and was once on the bottom of a deep ocean basin. Over time the land and water levels changed and deposited different types of ocean and continental sediments resulting in the limestone that you can see today. About 180 years ago, a bunch of sand came along and a giant sand dune was formed. The weight of the many layers compressed and formed the sandstone that you see today. Basically, some of that sand has eroded to make different shapes the iron-bearing minerals in the sandstone was exposed to the elements causing oxidation. This is why you can see the grey limestone as well as many layers of red, orange and tan colored rocks today. Fascinating stuff!
Thursday, April 10, 2008
The Grand Canyon, Arizona
Tuesday, April 08, 2008
Hiking to First Creek Canyon, Red Rocks, Nevada
Sunday, April 06, 2008
Kraft Boulders, near Las Vegas, Nevada
Tuesday, January 01, 2008
The Gaylord Opryland Hotel, Nashville TN
My flight on this visit departed out of Nashville. Since I had never been before, I went to see some sights in Nashville before I had to go to the airport. This is in the middle of Gaylord Opryland Hotel in one of the gazebos. You could get lost in this place if you wanted to or had time to. I didn't want to miss my flight so I kept close tabs on the time and on where we were going so that we could get back in time. We had fun and enjoyed all the decorations still up for the holiday season (despite the $16.00 parking fee!!).
Thursday, December 27, 2007
Upper Leeda, Chattanooga, TN
Thursday, November 15, 2007
Sandrock, Alabama
Sunday, November 11, 2007
Foster Falls, Chattanooga, Tennessee
Sunday, October 21, 2007
Disneyland, Bruce Peninsula, ON (the crag not the amusement park)
Saturday, October 20, 2007
Lion's Head, Bruce Peninsula, ON
Tuesday, October 09, 2007
Phantasia Wall, RRG, Kentuky, USA
Red River Gorge is one of my favorite places for endless amounts of quality climbing. We did the 10 hr drive down and back again this long weekend (Canadian Thanksgiving). My ankle is getting better. It's not great - but it's SLOWLY getting better. At least I am able to get out and enjoy myself. The depressing thing can be thinking of how much I would really LIKE to be doing but can't! I AM lucky to be back outside and on the rock though so I AM thankful! I have also been to see a Sports Medicine Dr who has noticed something in my x-rays. He has requested more x-rays (specific views no one has done before) to further investigate and confirm or rule out the bone chip theory!! In the meantime I am seeing a colleague of his twice a week for acupuncture and deep tissue massages. Regardless of if there is a chip of bone (which could mean surgery) breaking down the massive scare tissue that has developed in my ankle is a major concern. It's seven months later and it'll take a lot of work - but I am staying positive about it. I need my ankle back!!
Sunday, August 12, 2007
Mt Nemo, Milton, ON
Tuesday, August 07, 2007
White's Bluff, Lion's Head, ON
The first "unsupported" LeftLeg photo standing on the right leg since March! This past long weekend we went to the Bruce Peninsula. I used one of my hiking poles and managed the approach along the Bruce Trail without too many issues (although slow at times). We had 4 days we were able to visit Lion's Head, White's Bluff and TV Tower Crag. All are very beautiful. My boyfriend did some climbing and I tried top-roping a few of the easier climbs just to see how far I could push my ankle. It was very tired afterwards and I could tell I had used it, (a lot of those muscles haven't returned to normal after 5 months of atrophy), but they ARE getting better every day! We had a great time and I was so happy to [somewhat] be doing the things I enjoy again!
Monday, July 09, 2007
Little Rock City, Tennessee, USA
Tuesday, July 03, 2007
OBED, Tennessee, USA (waiting for a second opinion!)
On June 15th after calling the Digital Imaging Dept everyday and annoying the people there; after the hospital losing my first set of paperwork with the referral; after them generating a new set; after then having two contradicting MRI's recommended by the reviewing doctors, etc etc etc... I finally was scheduled for an MRI! To make a long story short I had the type of MRI with the shorter wait time even though another doctor had recommended the second type of scan which meant waiting for an "urgent" MRI scheduled in August. The results although inconclusive were enough to convince my Dr to send my to Physiotherapy so that was good news (I think)! He does not explain anything. Anyway - my Physiotherapist used to work for the National Ballet of Canada and knows her stuff! She seems nice. She has explained more in 15 min than my Dr did in 15 weeks! I was also given permission to "fly" and I came to Chattanooga finally. I have an appointment made to see an Orthopedic Surgeon while I am there. I am sure my Dr has done everything correctly, but after this long and this much confusion I will see this Dr that agreed to see me anyway. It can't hurt!
Tuesday, June 05, 2007
Toronto, ON - STILLLLLLL!
I had been patintly waiting for my appointment yesterday to to receive the news from the bone and tissue scans. Well - the Dr. came over to me and asked the same questions as per usual asking me to stand on it and try to walk for him... then he went to my file and noticed I had had a bone scan (that he had ordered!) The scan was cool to look at and seemed normal except for my ankle which was black. I looked from over his shoulder and I managed to read something about the results indicating a hyperthremic area around the R ankle. This basically meant that something more serious might be wrong. The good news is that the rest of my body seemed to be "normal" which indicates it isn't some bone disease or other complication - it appears to be isolated. Still doesn't offer any explanation though... something IS wrong with the ankle so now I am on an "Urgent List" for an MRI. Still no word.... still waiting....
Monday, May 28, 2007
Waiting in Toronto, ON
Monday, May 21, 2007
Toronto, ON Again!! (but not for much longer...)
This might be the last time that you see me with the AirCast. Tomorrow morning I go back for yet another appointment at the famous and much loved Fracture Clinic. Hopefully (please, please, please!) this may be one of my last if not THE last appointment I have at the Fracture Clinic. I am able to put weight on my ankle now while it's in the cast, even managed my first "leftleg" standing on the right leg since I broke my ankle 10 weeks ago. I am pretty excited. I have been walking on it as much as possible in hopes that this means my Orthopaedic Surgeon will be able to hand me over to the physiotherapist and I can start the rehab on my ankle. All the muscles in my leg are in atrophy, I have no muscles or range of motion in the ankle at all, and it seems that it will be a long time before I can walk on it unassisted. On a positive note I did buy a cane today! No more crutches!
Monday, May 14, 2007
Hardwood Hill Lookout Trail, Algonquin Park
Most will think I am crazy - especially after doing a hike and trying to put weight on the foot all day Friday, but on Saturday I wanted to try something just a bit harder. Well the Hardwood Hill Lookout is just a fraction longer and it's not wheelchair accessible so I pretty much knew I was in for a work out... perhaps I should have thought about the fact that a lookout is generally from a high place... this trail (which I have done many years ago) is all up and down hills with trails full of rocks and roots! But do I ever turn down a challenge? No not me! So we had to finish the trail which was definitely pushing me to my current limit! The thing was it is not my ankle that was bothering me, but my wrists! My goal is to be able to put weight on the ankle by the next time I go back to the Fracture Clinic (May 22). After returning from camping I used a scale to estimate about half my weight can be supported on the ankle while it is in the cast and I am standing still. The trouble is - in order to walk ALL of your weight must be on that ankle even if it's just a second while the other foot is lifted up to take the next step...
Spruce Bog Hiking Trail, Algonquin Park
A broken ankle isn't going to keep me in one place! I have now had 4 casts, 21 x-rays and what feels like a million appointments at the Fracture Clinic!!! I am allowed to gradually put weight on my ankle now which is encouraging. I measured on a scale and I was able to put between 25-30% of my weight on my ankle while in the cast. I was supposed to go on a canoe trip (with portages) with 7 others this week, but obviously it was still a bit soon for that! Although I couldn't go canoeing as planned, I decided to keep the days I had booked off from work and at least get out of the city! So my boyfriend and I went camping in Algonquin Park. On Friday (the 11th) I was feeling energetic and we did a very short "educational" hike and learned everything you might ever want to know about the formation of Bogs! This is me exhausted at the end of the 1km(?) wheelchair accessible hike!!! Have to start somewhere!
Sunday, May 06, 2007
Niagara Falls, Ontario
I still have the AirCast but I am allowed to start putting some weight on the ankle now, so today my boyfriend and I went to Niagara Falls just for a day trip. We met up with my cousin, saw the falls and then we decided to stop by Niagara Glen (which I haven't been to yet this year since I can't climb). I was very impressed with myself! I made it all the way down to the river on my crutches without too many problems (DOWN being the operative word!) to the area called "the Land of Oz". The challenge was getting back UP the the steep hiking trails covered in rocks, stairs made of rocks, roots and obstacles (and my wrists really did pay for it)!
Tuesday, April 10, 2007
Eastern Sky Ridge Bridge LookOut, Red River Gorge, Kentuky
Sunday, April 01, 2007
Toronto, ON (cause currently I don't go anywhere else)
Sunday, March 18, 2007
Toronto, ON (At Home for a Week!)
Sunday, February 25, 2007
Blue Pillar, Kushog Lake, Haliburton Highlands, ON
Blue Boy, Kushog Lake, Haliburton Highlands, ON
Saturday, February 03, 2007
La Cloche Silhouette Trail, Killarney Prov Park, ON
Well a 100km snowshoe trail, a pretty cool 4 season tent, a borrowed -40 sleeping bag, new fleece pants to add as one of many layers, frozen food, water, fingers and toes, -30 degree weather and a stove that was functional at best... all lead to a scaled down version of this ambitious little trip. Still - a week off work and being in snow covered forest with nothing but our gear and the beautiful peace and quiet was all I needed to rejuvenate and "get away" for a while. I WILL do the whole trail - but I might just wait 'til spring! Sunday, November 05, 2006
The big cock! Guelph, ON
I know. Wierd. We noticed this "cock" while on a road trip to look at a sustainable house on Saturday. This "big old cock" was located just as you enter the city of Guelph from the east on Hwy 7. There was a detour that lead us around some construction - had we not gone this way, we would never have discovered him! Strange! Who thought a giant cock was a cool idea? Seriously - who?
Sunday, October 15, 2006
FearFest, Canada's Wonderland
A frightful night of good fun! My friend Dwain’s birthday is next Tuesday, so last night we went to help him celebrate and get in the mood for Halloween! There were lots of mazes themed like haunted houses, spooky forests, "accident scenes" and corn fields and some of them actually were a bit scary! (Dwain asked me why I was pinching his arm – so I think although I wasn’t really into the entire thing – they must have scared me a couple times!) I was more about the rides – in the dark! It’s one thing going there in the summer in the middle of a bright afternoon…it’s another going on a cold night were you can see your breath and going on the same rides in the dark! (Notice the attire - hat and mittens) A good time was had by all!
Monday, October 09, 2006
Burnt Island Lake, Algonquin Park, ON
This was taken during a 3 day canoe trip in Algonquin - on the Canadian Thanksgiving Weekend! It was the nicest weather anyone could hope for this time of year! We did approximately 38km of paddling and 13 portages in total, traveling through Canoe Lake, Joe Lake, Little Joe Lake, Baby Joe Lake, Burnt Island Lake, Jay Lake, Treefrog Lake, Sunbeam Lake, Aster Pond, Willow Lake, an unnamed pond that was far from being more than a swampy mess of mud to DRAG the canoe through, Bartlett Lake, Tom Thompson Lake, Littledoe Lake, Fawn Lake, Teepee Lake, and then back to Joe Lake and finally Canoe Lake. It was a great trip - even saw three moose and had a great time with a great canoe partner! So here is the most unique "LeftLeg" photo yet.... enjoy!Saturday, September 16, 2006
Mew Lake, Algonquin Park
This photo was taken after a bike ride when we went to wash the mud off of bikes in the lake. What started out looking like it might be a rainy day - turned into a beautiful afternoon. I even met a couple friend ON THE TRAIL who I knew from Ottawa and who now live in Toronto. How bizarre!!! A great day in September. Who could ask for more - and all the leaves are beginning to change so the trails were looking the most beautiful I've seen them!Sunday, September 10, 2006
Bouldering at Niagara Glen, ON
What a beautiful day it turned out to be! Today we went to Niagara Glen to do some bouldering. It was super duper fantastic fun! The Glen has so many cool problems and it is a beautiful walk down near the Gorge anyhow - so even you aren't climbing it's a pleasant day outdoors. I decided today that I need to work harder at refining my boulding skills in the gym (with my back being messed up for the past few weeks I haven't done much at all) and my hands have gotten way to soft again! If the skin on your hands isn't up for it - you might as well give up. You are only as good as your hands... It's frustrating, but The Glen is beautiful enough and I am sure I'll go back... Look out!Tuesday, September 05, 2006
The Friendship Trail, near Fort Erie, ON
On the long weekend, my mother and I went to visit my cousin who has just bought a house in Ridgeway (near Niagara Falls). From her neighbourhood you can access The Friendship Trail which forms the southerly link of the Greater Niagara Circle Route, a 150km multi-use trail system in the east end of the Niagara Peninsula. The trail is just one part of a 17,000 km trail system that stretches from St.John, NFLD to Victoria, BC and as far north as Tuktyuktuk! This photo was taken near the end of the trail at a little beach we found were someone had obviously "forgotten" their furniture!Sunday, July 23, 2006
The Old Railway Bike Trail, Algonquin Park
This was a very easy 30km day. The trail (which was built on an old rail bed from 1895) was FLAT and very user friendly. It did however lack anything even remotely physically challenging or exciting. Not my favorite, but since the other trail had fallen trees every 2 minutes it was an okay alternative. I guess. And no, I don't suggest trying this move at home folks - I am actually riding the bike as I did this. Thanks to my mom who took the photo as on lookers wondered what the hell we were doing! The Minnesing Mountain Bike Trail, Algonquin Park
Getting ready to tackle the Minnesing Trail... we had no idea what we were in for with the high water levels and mud holes after the storm - not to mention all the fallen trees arcoss the trail. We had no choice but to carry our bikes over them... and needless to say we decided against doing the full large loop and cut our trip down to the smaller loop instead! Would have been a great track otherwise!Monday, July 03, 2006
Lion's Head, Bruce Peninsula - camping
McKay's Harbour
Bruce Trail, Georgian Bay, ON
Just after sunset... camping along the Bruce Trail - Georgian Bay... beautiful!
Wednesday, May 24, 2006
May 2-4 - Lion's Head on top of Wall A
One last climb before heading back to Toronto? Saturday had a brief hour of sunshine, Sunday we spend the day at White Bluffs on the other side of the bay - it's a big overhang wall sheltered a bit from the rain and wind... The easiest climbs there besides one 5.8 with sketchy bolts were 5.11's - so I did my first outdoor 5.11! Had a very long day and by the time we hiked back to camp it was 10:30ish pm... Monday the wind ended up being super strong and it was really really cold so we only did one climb over at Lion's Head before starting the drive back to Toronto! This photo was while we were waiting to see if the wind was going to let up! We couldn't feel our fingers. We didn't get any more climbs in (that day)... but we'll go back!!!



